It is natural for students to get stressed in exam days and more chances when you are preparing for a entrance exam like CA, engineering, CAT, AIEEE, IIT . But you can get rid of this by following some useful tips:
- During exam studies when your mind get divert to other thoughts, you should change your schedule and take a break every hour and spend some time with your family, play with your pet animal, watch tv and come back refreshed.
- When you are in confusion that what you do after your schooling or college, you should get suggestions from experts, your family members and friend. It can help you to avoid stress.
- When you are preparing for any entrance exam and your mood swing that time, you should refresh your mood by enjoying, music, swimming, walking, playing, exercise and cool your mood.
- During exam, you can manage stress in exam hall By calm yourself, take a deep and cool breath and read question paper with happiness. Choose the question that's answer you know very well and avoid that you don't know. You should focus on your question paper instead of look around the other students. In the last you should check your answer sheet carefully and correct if any mistake found.
Above tips can help you to get rid of stress during exam days.
0 comments:
Post a Comment